Have you heard that women who have a stylish workout wardrobe are more likely to exercise regularly? In the past, women who worked out and cared about their appearance were limited to plain, practical clothes.

In recent years, a wide variety of fashionable and functional activewear brands have emerged. Here are five items of women's workout wear that are must-haves.

1. Pair Of Leggings

One simply cannot have too many pairs of leggings. They're versatile, stylish, and cozy—the perfect combination!

Leggings will fit perfectly against your muscles and not restrict your motion at all. The high rise of the waistband offers excellent support for the abdominal region. Leggings are great because they let air and light in, and they dry sweat quickly. As a result, even if you perspire heavily during exercise, your legs will not become damp or cold in a pair of leggings.

2. A Sports Bra

Invest in a quality sports bra; it's the single most important piece of exercise gear you can buy. No serious workout should be attempted without first investing in a fitness sports bra. Inadequate support for the breasts and the back can result from choosing the wrong size sports bra.

Shopping for a sports bra requires first thinking about the size range of your bra and the intensity of your workout. 

3. Insulating Jackets

You should bundle up if you plan on doing any outdoor exercise this winter. Insulating jackets that are comfortable to wear even in the depths of winter are made from thermo-regulating materials. When working out outside in the early morning or late at night, you should wear a reflective jacket so that you can be seen easily. Waterproofing should be a feature of the jacket material.

You should give this recommendation some thought if losing weight is a priority. If you intend to do any form of indoor exercise, you should dress accordingly. Wearing an insulating jacket indoors causes increased perspiration and calorie expenditure.

4. Wicking Tops

A wicking top is ideal for the warmer months. Wearing a sports bra and leggings that match is encouraged. Besides being incredibly thin and light, the fiber in them also works to keep you from feeling hot.

An untucked, loose-fitting T-shirt is a cheap alternative. It's comfortable enough to wear during a rigorous workout, yet sturdy enough to support your body

5. A White T-Shirt

Your mood and drive may suffer if you sweat too much while working out. It's smart to invest in a tee that can wick away sweat and dry quickly.

Moisture-wicking technology in a T-shirt transfers sweats from the skin to the fabric's surface. Sweat will bead up on the fabric's surface, preventing it from sticking to you. Dry skin and reduced perspiration both contribute to a reduction in body odor.

A classic white tee is a wardrobe must-have because of how many ways it can be worn. They can be worn to the gym, on a hike, or even to the office for a more casual vibe.

A quick-dry t-shirt is a lifesaver when you need to go from an outdoor activity to something a little more formal, like lunch. You won't waste time waiting for perspiration to dry before moving on to the next task.

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